Wednesday, September 8, 2010

How to be a successful snacker

Snacking is a crucial part to any diet – it can help you stay lean and conquer even the worst of cravings. But mastering the mini meal takes more than just throwing a banana into your bag and calling it good. Learn how to get through the afternoon both satisfied and junk-food free:

Read more at:
http://eatdrinkandbe.org/article/kitchen.0310_nut_snacks

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